0420 REFORM (0420 733 676) [email protected]

A Pilates Reformer Studio offering small group and private classes in a beautiful beachfront boutique studio. Classes include Pilates Reformer, Matwork Pilates and Barre.  All classes are taught by highly qualified, professional and experienced instructors. We cater for all fitness levels with a focus on increasing strength, flexibility and functional fitness whilst developing a better mind body connection.

The team at Body Reformers are dedicated to empowering our clients to become the best version of themselves.



Body Reformers offer a wide range of classes to cater for all fitness levels


Early morning, mid morning, evening and weekends, 7 days per week


Affordable pricing options, direct debit, upfront & premium memberships 

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To book a class please download the Mind Body App and choose Body Reformers as your favourite or simply book below.

We, at Body Reformers adhere to the Pilates Principles of the Integrative Mind-Body-Spirit Approach.


This concept is defined as physically bringing the focus to the centre of the body, the powerhouse area between the lower ribs and pubic bone. Energetically, Pilates exercises are sourced from centre.


Most Pilates exercises coordinate with the breath, and using the breath properly is an integral part of Pilates exercise. A general rule is to exhale on the effort.


If you bring full attention to the exercise and do it with full commitment, you will obtain maximum value from each movement.


In Pilates, awareness is sustained throughout each movement. There is an appropriate placement, alignment relative to other body parts, and trajectory for each part of the body.


Every Pilates exercise is done with complete muscular control. No body part is left to its own devices. It is all a conscious, deliberate movement that the mind is controlling.


Pilates exercise is done in a flowing manner. Fluidity, grace, and ease are goals applied to all exercises. The energy of an exercise connects all body parts and flows through the body in an even way.


My name is Dot, I turn 64 in December & started at BR just over 12 months ago with my daughter Mel. We did our first class with Jackie one Saturday morning, it was the best thing that had happened to me in 20 years. I am stronger, happier, healthier, lighter(10kgs) & brighter. BR makes me feel 20 years younger, but I must say consistency is everything, I do 4 classes a week and hate missing one. I love my classes & the instructors, Liza, Suzanna, Jacqui, Meg & Caroline are such beautiful women who give so much of themselves and I couldn’t have done it without them. I hope I can always feel this great, nothing can beat it. Thankyou, I can’t say it enough Body Reformers
I've never really enjoyed pilates before so my first class with Liza was a pleasant surprise. She's a great instructor - very patient, makes the class fun and explains the "why" as well as the "how" of each component. I'll definitely be back to the pilates class and will be booking in for a barre class at the earliest opportunity too.
Bee, 38 Redcliffe
I arrange my week around fitting in Liza's barre class. Over the years I have been to countless gyms and done a variety of classes but nothing compares to the benefits I feel and see from doing this class. Posture and strength has improved and no lower back pain. Such a professional in her field with such enjoyment and fun shared with all who attend. I can't recommend it and her Pilates classes enough!!
Jo, 50 Kippa-Ring
Suzanna's classes are the best combination of fun, motivational instruction and challenging moves. All fitness levels are catered for with the level of difficulty options clearly explained and demonstrated. Suzanna keeps classes fresh, safe and up to date using her regularly updated professional training. Since attending her classes my core strength, toning, balance and posture have improved out of sight. Suzanna is the ultimate trainer, approachable, knowledgeable and inspirational!
Helen, 57 Scarborough
I have been taking Pilates classes with Liza since she started. I was encouraged to try it when Liza explained the benefits it can have with strengthening the body, improving posture, the list goes on! My main interest was due to an ongoing issue I had with a clicking hip and numbness in my toes, which ran up to just below my knee. I had been to two other allied health professionals prior to this with no improvement. I noticed a huge improvement in both of these issues while doing Pilates on a consistent basis within a couple of months. The numbness completely stopped and the clicking was minimal. I think with regular practice and time I won't have these issues at all. I feel stronger and more toned from Pilates and the Barre classes that Liza takes. I would highly recommend Liza to anyone who wants to have fun and get fit without the high impact exercise and the injuries that usually go with it.
Kirsty, 45 Redcliffe
With hip and shoulder injuries I found it difficult to find an exercise that didn't make the problem worse. Pilates not only achieves that but actually provides immediate relief like nothing else I've tried. Liza's classes are amazing. Her energy and passion shines through and her attention and direction on maintaining form and adjusting exercises to work around these issues is stellar, not to mention born out of her own personal experience. I'm really excited about the opening of the studio and the expansion of classes as I will now be able to do them regularly. Liza and Suzanna are bringing something really special to the peninsula and if you haven't tried their classes you are seriously missing out!!
Sharon, 48 Newport
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My Body Reformers – Christina Wilson

My Body Reformers – Christina Wilson

Body Reformers!  Body Reformers aka Suzanna & Liza have been a part of my life for 3 years.  When I started with Body Reformers I was enduring personal trauma, I had been through dramatic weight loss, suffered back pain, fatigue, had snapped all the ligaments in...

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Meet Dot…63 years young!

Meet Dot…63 years young!

"My name is Dot, I turn 64 in December & started at BR just over 12 months ago with my daughter Mel. We did our first class with Jacqui one Saturday morning, it was the best thing that had happened to me in 20 years. I am stronger, happier, healthier,...

read more

Why Pilates is a great workout for men

With the benefits of increased core strength, improved posture and better balance and flexibility, it should come as no surprise that more and more men are making Pilates a vital component of their exercise routines. There is nothing specifically different about...

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