Welcome to Body Reformers, and congratulations on taking the first step towards a new happier and healthier you!
The beauty of Pilates is that anyone, at any age can get started. Through the controlled and progressive movements you can totally reshape your body and get a whole new lease on life.
Never done Pilates before, no problems! We know it can be scary starting something new, but it will be so worth it!! Book your beginners class with us and let us ease you into your Pilates journey.
As a new client to Body Reformers you can expect a small class with an experienced Pilates instructor. We will guide you through each exercise giving various options at different levels to accommodate everyone, whether you are brand new to exercise or a fitness enthusiast wanting to be challenged.
Each class is varied and 45minutes in duration. Expect to feel muscles activate and awaken. Body Reformers classes are suitable for all as they are low impact. You will meet like-minded people who are supportive and encouraging making the Body Reformers studio a beautiful and safe place to train.
Questions you might have
“I was a skeptical visitor at first having used to intense and sweaty workouts that left my lower back injured; followed by a year of expensive physiotherapy resulting in not much improvement – I thought I give this a try as I knew Suzanna from the gym. After my first two classes I learnt more about engaging core than learnt from a number of physiotherapists. More surprises came after trying Jump and Barre where my legs were left shaking and glutes hurting like never before. However my back never hurt from pilates! I would recommend this workout to anyone whether starting to get fit (need to build from the core) or recovering (need to build their core) or just want to train in a beautiful studio where everyone is made to feel welcome. Well done for creating such a great local business, glad to support it as much as I can.”
Pilates socks (sold in studio for $10)
Bottle of water
Classes can be booked 14 days in advance and can be done through our website or through the mind body app. Click here to download mind body and book your first class. We recommend starting with our Saturday beginners class or why not book a private with one of the Body Reformers founders for only $60.