2021 Winter Retreat
Escape for one night to Rejuvenate, Reconnect and Restore!
Friday 20th Sept – Sat 21st Sept
The Body Reformers Studio & Support Team
Meet your support team!
Body Reformers owners, Liza & Suzanna are passionate about helping clients achieve results. Both are professional & experienced Pilates & Barre instructors, but are also busy mums and understand the struggles of making time to exercise. Expect to see them in your classes, guiding you through each exercise with precision. You will be supported encouraged, inspired and invigorated by their energy.
Jacqui & Sharnah – They will be there to support you and share their love of everything Barre and Pilates pushing you to work that little bit harder each time and encouraging you to step out of your comfort zone.
Classes are held in our beautiful water front studio. We have only 10 people in each class so we can really give one on one training to each of our clients. Our studio is a safe place where you will find support, encouragement and even a laugh with a community of like-minded people.
Pam Hird - Nathuropath
Pam Hird is an experienced naturopath, she will be your support during the challenge, setting you up with an eating plan that is right for you. Expect Pam to call you each week to keep you on track and help deal with any roadblocks you may have along the way.
Why is it important to follow an eating plan created specific to an individual rather than those fad diets made for the masses? Pam tells us in this link.
Included in price of $349
Accommodation twin share for one night
Breakfast, morning tea and lunch
Included in price of
Accommodation twin share
for one night
Breakfast, morning tea