WHAT PEOPLE SAY.
I do 2 classes a week with BR and they have been fantastic !! Both Suzanna and Liza are such encouraging and enthusiastic instructors. I have done many different classes over the years and these are great ! Do it!
My specialists recently said my movement in my arm is amazing – almost 100% – he was amazed, I told him it was Pilates ! I did start Pilates to get stronger and for my sanity. So thank you!
Challenging, motivating, transforming, amazing! The girls are just awesome and really want you to get the most out of each class. LOVE IT!
I exercised the same way in my teens, 20’s and 30’s. In my 30’s I had 4 kids the natural way. When I hit 40 I had to stop exercising the way I always had because of terrible stress incontinence. By the time I was 43 I was told I needed a hysterectomy and an AP repair to fix my pelvic organ prolapse. Not wanting to give up my uterus, I thought I’d try a bit of pilates. I had dabbled before. After about 14 months with Suzanna and Liza, doing no more than 2 classes a week, I am thrilled to say that my gynaecologist now believes that there is no need to operate. My symptoms are hugely improved and my uterus is now being well supported by a much improved pelvic floor. Thanks Girls. Life changer.