why pilates at body Reformers?

OUR CLASSES FOCUS ON ISOLATING A MUSCLE AND WORKING THAT MUSCLE TO FATIGUE, TO CREATE LONG LEAN MUSCLES FAST! THIS METHOD IS PROVEN TO MAKE REAL CHANGES, DESIGNED TO IMPROVE POSTURE, TONE AND BUILD MUSCLE AND GIVE MENTAL HEALTH BENEFITS THAT KEEP US SANE IN THIS CRAZY WORLD! THE ADDICTION IS REAL AND WE WILL NOT BE HELD RESPONSIBLE FOR THAT …. SCRAP THAT , WE ARE GUILTY AS CHARGED!

AT BR WE WATCH YOU!! SO IF YOUR INSTRUCTOR IS STARING DON’T BE ALARMED. OUR JOB IS TO PERFECT YOUR TECHNIQUE SO MUSCLE ACTIVATION IS EFFECTIVE. THIS WILL INCREASE RESULTS AND ENSURE YOU GET THE ULTIMATE WORKOUT.

NO BORING HARD TO HEAR BACKGROUND MUSIC IN OUR STUDIO …… WE ROCK OUT TO YOUR FAVOURITE TUNES, BE IT 80’S 90’S OR THE LATEST TOP HITS.

WE PROMISE YOU WILL LEAVE FEELING ENERGISED & UPLIFTED, READY TO TAKE ON YOUR DAY!