Lymphatic Body Roll Massage

Reform and Roll into Your Full Potential

Combine your Reformer Pilates workouts with the ultimate in Recovery with our new and innovative lymphatic roller massage.

At Body Reformers located on Scarborough Beach, we are passionate about health and wellness and believe recovery is just as important as your workouts.  We bring a more holistic approach to health and fitness utilizing advanced roller technology and innovative lymphatic massage methods.

What is Lymphatic Body Roll Massage?

Our unique, stationary body roller massage machine is designed to optimize your well-being by providing powerful, restorative lymphatic massages. These massages alleviate muscle tension and stress, facilitate toxin removal, and reduce the appearance of cellulite, leaving you with a healthier, toned physique.

What is Lymphatic Body Roll Massage?

Our unique, stationary body roller massage machine is designed to optimize your well-being by providing powerful, restorative lymphatic massages. These massages alleviate muscle tension and stress, facilitate toxin removal, and reduce the appearance of cellulite, leaving you with a healthier, toned physique.

Why Choose Lymphatic Body Roll Massage at Body Reformers

  • Immune System Support

    Strengthen your body’s natural defences, enhancing your immune response and resilience against illness.

  • Faster Recovery from Exercise

    Accelerate post-workout recovery, reducing muscle soreness and fatigue for quicker return to peak performance.

  • Improved Skin Elasticity

    Revitalize your skin’s firmness and elasticity, promoting a youthful and healthy glow from within.

  • Enhanced Nutrient Absorption

    Optimize the absorption of vital nutrients, supporting your body’s health and energy levels.

  • Reduction in Swelling and Inflammation

    Diminish inflammation and swelling, offering relief and comfort from various conditions.

  • Boosted Metabolism

    Elevate your metabolic rate, aiding in more effective weight management and energy production.

  • Stress Hormone Regulation

    Help regulate stress hormones like cortisol, fostering better stress management and mental clarity.

  • Improved Digestive Health

    Support digestive system health, potentially easing discomfort and improving gut function.

  • Enhanced Sleep Quality

    Contribute to a more restful and rejuvenating sleep, essential for overall health and wellness.

FREQUENTY ASKED QUESTIONS

Body Roll Massage is an effective lymphatic drainage therapy that not only relieves muscle tension but also helps flush out toxins that your body doesn’t need. This type of massage is beneficial for reducing cellulite, toning the body, and firming the skin, making it an excellent choice for improving overall physical wellness and appearance.

To achieve the best results, we recommend starting with a series of 10 sessions. Initially, these should be scheduled 2-3 times per week, with each session lasting 45 minutes. After completing the initial series, we advise continuing with a weekly session to maintain and enhance the results over time.

Our Body Roll Lymphatic Drainage Massage is designed to support and enhance the natural functions of the lymphatic system. It helps in losing inches by detoxifying the body, reducing cellulite, and easing muscle tension, particularly after intense physical activity. When paired with consistent physical training and good dietary habits, the benefits can significantly enhance your fitness and health regimen.

Each session is carefully structured to last 45 minutes. During this time, participants undergo a sequence of fifteen 3-minute exercises, each targeting specific areas and muscle groups. This strategic approach ensures comprehensive coverage and maximises the efficiency of the lymphatic drainage process.

To ensure comfort and safety during your massage, please wear fitted gym clothing that does not have zippers or buttons. Socks are required. We recommend that men wear long workout pants and a T-shirt, while women should opt for long leggings and a form-fitting T-shirt. All jewellery should be removed before the session to avoid any accidents.

Body Roll Massage is more intense than regular massages and typically not recommended for pregnant or breastfeeding women due to the strong effects it can have, including the mobilisation of toxins which may affect breast milk. We highly recommend consulting with your healthcare provider to determine if this massage is safe for you during these periods.

Keeping hydrated is essential during the lymphatic drainage process as it activates the lymph system, which relies on fluid movement within the body. Adequate water consumption before, during, and after your session helps facilitate the detoxification process and prevents dehydration. Water is available for purchase in our studio to ensure you stay well-hydrated.

 

Ready to Transform Your Body and Health?

Experience the benefits of lymphatic massage today and step into your best self!

Book Your Session

Bookings are available via the link or alternatively if you can’t find a time to suit, we take bookings by appointments.  Contact us and we will do our best to book you into a more suited time slot.

Ready to Transform Your Body and Health?

Experience the benefits of lymphatic massage today and step into your best self!

Casual Pass

1 session
$79

5 Pass

5 sessions
$350

10 Pass

10 sessions
$600

Buy Gift Card

Choose from available amounts: $79, $100, $350, or $600

Casual Pass

1 session
$79

5 Pass

5 sessions
$350

10 Pass

10 sessions
$600

Buy Gift Card

Choose from available amounts:
$79, $100, $350, or $600

Bookings are available via the link or alternatively if you can’t find a time to suit, we take bookings by appointments.  Contact us and we will do our best to book you into a more suited time slot.